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    Team Dark Olive Green
    John Cooper

    Overall running report

    Miles run overall

    five thousand nine hundred fourteen

    Most often run on

    Tuesday
    Average 4.6 miles
    490 times

    Least often run on

    Monday
    Average 3.3 miles
    43 times

    Average run length

    4.2miles

    Average days run per week

    1.8days

    Time of day

    55%
    AM

    Average pace

    9:19minutes per mile

    longest run

    13.7miles
    on Mar 16 2014

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    67days
    Feb 4 — Apr 11 2022
    Longest streak
    5days
    Apr 17 — Apr 21 2012

    Weekly stats for each year

     

    Personal records

    • 1 mile25/04/197:31min/mi7.98mph7:31total44runs
    • 2 mile27/04/111:10min/mi51.13mph2:21total45runs
    • 5 km8/06/137:15min/mi8.28mph22:30total
      302runs
    • 4 mile18/04/137:21min/mi8.17mph29:22total527runs
    • 5 mile6/02/208:28min/mi7.09mph42:20total38runs
    • 10 km3/09/177:53min/mi7.60mph49:02total
      73runs
    • 10 mile22/09/139:13min/mi6.51mph1:32:11total2runs
    • Half marathon16/10/228:55min/mi6.73mph1:56:52total
      4runs
    * All distances are rounded down and times are interpolated.