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Team Goldenrod
Joe Cullin
Notable (as of the date of this run)
- was fastest 9mi ever
- was fastest 14k ever
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was earliest run in a month
Fastest 9 mile runs
- 8:21/mi12/01/13
- 8:29/mi8/03/13
- 8:29/mi8/08/11
- 8:34/mi4/18/14
- 8:40/mi4/27/13
- 8:42/mi5/21/11
- 8:46/mi4/01/12
- 8:46/mi11/01/11
- 8:51/mi8/25/13
- 8:53/mi7/15/12
- 9:00/mi8/31/13
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Aug 3
Aug 3
Aug 3
Saturday
Total distance
9.20miles
Elapsed time
1:18:00
Average pace
8:29minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.08mph
Calories
1248
Food equivalent
An entire roasted chicken
