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    Team Goldenrod
    Joe Cullin
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    Notable (as of the date of this run)

    Nothing notable

    Fastest 9 mile runs

    • 8:21/mi
      12/01/13
    • 8:29/mi
      8/03/13
    • 8:29/mi
      8/08/11
    • 8:34/mi
      4/18/14
    • 8:40/mi
      4/27/13
    • 8:42/mi
      5/21/11
    • 8:46/mi
      4/01/12
    • 8:46/mi
      11/01/11
    • 8:51/mi
      8/25/13
    • 8:53/mi
      7/15/12
    • 9:00/mi
      8/31/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Aug 25
    Aug 25 Sunday

    Total distance

    9.15miles

    Elapsed time

    1:21:00 3:20PM - 4:41PM

    Average pace

    8:51minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.78mph

    Calories

    1215
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...