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    Team Goldenrod
    Joe Cullin
    201620152014201320122011
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    Notable (as of the date of this run)

    • was fastest 13mi ever
    • was fastest 21k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 13 mile runs

    • 8:34/mi
      8/10/13
    • 8:56/mi
      6/22/13
    • 8:57/mi
      8/17/12
    • 9:01/mi
      9/17/11
    • 9:23/mi
      10/06/12
    • 9:33/mi
      11/11/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 10
    Aug 10 Saturday

    Total distance

    13.20miles

    Elapsed time

    1:53:00 11AM - 12:53PM

    Average pace

    8:34minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.01mph

    Calories

    1808
    960Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...