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    Team Goldenrod
    Joe Cullin

    April 2014 running report

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    Miles run this month

    forty seven

    Most often run on

    Wednesday
    Average 4.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    1.9days

    Time of day

    75%
    AM

    Average pace

    8:14minutes per mile

    longest run

    9.1miles
    on Apr 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Apr 3 — Apr 10
    Longest streak
    2days
    Apr 18 — Apr 19

    Daily stats for the month

     

    Personal records

    • 4 mile4/11/148:03min/mi7.46mph32:10total5runs
    • 10 km4/27/148:08min/mi7.38mph50:29total1run
    * All distances are rounded down and times are interpolated.