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    Team Goldenrod
    Joe Cullin

    March 2014 running report

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    Miles run this month

    twenty five

    Most often run on

    Saturday
    Average 5.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    1.1days

    Time of day

    60%
    AM

    Average pace

    8:21minutes per mile

    longest run

    7.5miles
    on Mar 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Mar 1 — Mar 7
    Longest streak
    1days
    Mar 29 2014

    Daily stats for the month

     

    Personal records

    • 5 km3/08/149:05min/mi6.60mph28:15total1run
    • 4 mile3/21/148:03min/mi7.46mph32:10total2runs
    • 5 mile3/15/148:13min/mi7.30mph41:04total1run
    * All distances are rounded down and times are interpolated.