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    Team Goldenrod
    Joe Cullin

    June 2013 running report

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    Miles run this month

    sixty eight

    Most often run on

    Saturday
    Average 10.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    1.9days

    Time of day

    75%
    AM

    Average pace

    8:39minutes per mile

    longest run

    13.2miles
    on Jun 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jun 24 — Jun 28
    Longest streak
    2days
    Jun 22 — Jun 23

    Daily stats for the month

     

    Personal records

    • 4 mile6/09/137:23min/mi8.12mph29:34total3runs
    • 10 km6/23/138:14min/mi7.29mph51:10total1run
    • Half marathon6/22/138:56min/mi6.71mph1:57:06total1run
    * All distances are rounded down and times are interpolated.