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    Team Goldenrod
    Joe Cullin

    March 2013 running report

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    Miles run this month

    thirteen

    Most often run on

    Sunday
    Average 4.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    8:00minutes per mile

    longest run

    4.6miles
    on Mar 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Mar 11 — Mar 23
    Longest streak
    2days
    Mar 9 — Mar 10

    Daily stats for the month

     

    Personal records

    • 5 km3/24/137:53min/mi7.61mph24:30total1run
    • 4 mile3/09/138:03min/mi7.46mph32:10total2runs
    * All distances are rounded down and times are interpolated.