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    Team Goldenrod
    Joe Cullin

    September 2012 running report

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    Miles run this month

    ten

    Most often run on

    Saturday
    Average 5.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    8:26minutes per mile

    longest run

    5.6miles
    on Sep 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Sep 1 — Sep 21
    Longest streak
    1days
    Sep 29 2012

    Daily stats for the month

     

    Personal records

    • 4 mile9/29/128:16min/mi7.26mph33:03total1run
    • 5 mile9/22/128:34min/mi7.00mph42:51total1run
    * All distances are rounded down and times are interpolated.