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    Team Goldenrod
    Joe Cullin

    April 2012 running report

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    Miles run this month

    forty two

    Most often run on

    Sunday
    Average 8.2 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    8:44minutes per mile

    longest run

    9.7miles
    on Apr 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Apr 13 — Apr 28
    Longest streak
    2days
    Apr 8 — Apr 9

    Daily stats for the month

     

    Personal records

    • 4 mile4/12/128:33min/mi7.02mph34:11total1run
    • 5 mile4/04/129:27min/mi6.35mph47:14total1run
    • 10 km4/09/128:48min/mi6.81mph54:44total1run
    * All distances are rounded down and times are interpolated.