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    Team Goldenrod
    Joe Cullin

    December 2012 running report

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    Miles run this month

    four

    Most often run on

    Saturday
    Average 4.6 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    8:16minutes per mile

    longest run

    4.6miles
    on Dec 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Dec 16 — Dec 31
    Longest streak
    1days
    Dec 15 2012

    Daily stats for the month

     

    Personal records

    • 4 mile12/15/128:16min/mi7.26mph33:03total1run
    * All distances are rounded down and times are interpolated.