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    Team Goldenrod
    Joe Cullin

    2012 yearly running report

    Miles run this year

    four hundred sixty six

    Most often run on

    Sunday
    Average 8.1 miles
    19 times

    Least often run on

    Tuesday
    Average 6.3 miles
    4 times

    Average run length

    7.3miles

    Average days run per week

    1.2days

    Time of day

    58%
    PM

    Average pace

    8:45minutes per mile

    longest run

    13.3miles
    on Aug 17

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Aug 31 — Sep 21
    Longest streak
    6days
    Aug 12 — Aug 17

    Daily stats for the year

     

    Personal records

    • 5 km3/02/128:37min/mi6.96mph26:46total1run
    • 4 mile8/14/128:10min/mi7.34mph32:41total13runs
    • 5 mile8/16/127:47min/mi7.71mph38:54total10runs
    • 10 km6/19/128:26min/mi7.11mph52:26total6runs
    • 10 mile7/29/128:36min/mi6.98mph1:25:59total4runs
    • 20 km10/06/129:23min/mi6.39mph1:56:38total2runs
    • Half marathon8/17/128:57min/mi6.71mph1:57:13total3runs
    * All distances are rounded down and times are interpolated.