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Team Goldenrod
Joe Cullin
August 2011 running report
Miles run this month
eighty six
Most often run on
Monday
Least often run on
Friday
Average run length
6.2miles
Average days run per week
3.2days
Time of day
57%
PM
Average pace
8:52minutes per mile
longest run
10.6miles
on Aug 19
Consecutive days run
- Longest break
- 5days
- Longest streak
- 4days
Personal records
- 4 mile8/29/118:28min/mi7.08mph33:53total3runs
- 5 mile8/16/118:31min/mi7.04mph42:36total3runs
- 10 km8/04/118:23min/mi7.16mph52:06total2runs
- 10 mile8/19/119:03min/mi6.63mph1:30:34total1run
* All distances are rounded down and times are interpolated.