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    Team Goldenrod
    Joe Cullin

    May 2011 running report

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    Miles run this month

    forty eight

    Most often run on

    Monday
    Average 4.8 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.0days

    Time of day

    78%
    PM

    Average pace

    9:10minutes per mile

    longest run

    9.2miles
    on May 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    May 22 — May 26
    Longest streak
    2days
    May 8 — May 9

    Daily stats for the month

     

    Personal records

    • 4 mile5/14/118:25min/mi7.13mph33:38total3runs
    • 5 mile5/16/119:24min/mi6.39mph46:59total3runs
    * All distances are rounded down and times are interpolated.