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    Team Goldenrod
    Joe Cullin

    November 2011 running report

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    Miles run this month

    sixteen

    Most often run on

    Tuesday
    Average 9.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    8:40minutes per mile

    longest run

    9.7miles
    on Nov 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Nov 4 — Nov 30
    Longest streak
    1days
    Nov 3 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.