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    Team Goldenrod
    Joe Cullin
    20202019
    20182017
    20162015

    2011 yearly running report

    Miles run this year

    four hundred nine

    Most often run on

    Saturday
    Average 7.9 miles
    13 times

    Least often run on

    Friday
    Average 8.1 miles
    3 times

    Average run length

    6.1miles

    Average days run per week

    1.8days

    Time of day

    68%
    PM

    Average pace

    8:50minutes per mile

    longest run

    13.3miles
    on Sep 17

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    58days
    Nov 04 — Dec 31
    Longest streak
    4days
    Aug 14 — Aug 17

    Daily stats for the year

     

    Personal records

    • 4 mile9/14/118:13min/mi7.30mph32:54total16runs
    • 5 mile10/15/118:11min/mi7.33mph40:55total21runs
    • 10 km8/04/118:23min/mi7.16mph52:06total4runs
    • 10 mile9/03/118:51min/mi6.78mph1:28:32total4runs
    • Half marathon9/17/119:01min/mi6.65mph1:58:13total1run
    * All distances are rounded down and times are interpolated.