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    Team Chocolate
    Jerrod Carter

    Notable (as of the date of this run)

    • was first run in South Bend
    • was fastest 13mi ever
    • was fastest 21k ever
    • was fastest run in 6 months
    • was longest run in 6 months
    • was highest average heart rate in 6 months
    • was fastest mile split in 6 months
    2 pro notables not displayed

    Fastest 13 mile runs

    • 8:06/mi
      1/02/15
    • 8:18/mi
      5/31/14
    • 8:24/mi
      5/31/14
    • 8:33/mi
      5/21/16
    • 8:39/mi
      5/17/14
    • 8:47/mi
      5/17/14
    • 8:49/mi
      11/27/14
    • 8:49/mi
      11/27/14
    • 8:53/mi
      5/03/14
    • 8:56/mi
      5/07/16
    • 8:56/mi
      7/02/16
    • 9:01/mi
      5/03/14
    • 9:04/mi
      5/18/13
    • 9:39/mi
      5/04/13
    • 9:42/mi
      6/14/14
    • 9:48/mi
      5/02/15
    • 9:51/mi
      6/14/14
    • 9:56/mi
      8/17/13
    • 10:01/mi
      8/29/16
    • 10:27/mi
      12/10/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    May 31
    60 °F
    86% rh
    May 31 Saturday

    Total distance

    13.21miles

    Elapsed time

    1:49:39 6:30AM - 8:19AM

    Average pace

    8:18minutes per mile

    Route

    South Bend
    South Bend, Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.23mph

    Calories

    1672
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    162bpm
    115 - 217bpm

    Change in speed over route

    Splits