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    Team Chocolate
    Jerrod Carter

    Notable (as of the date of this run)

    • was before sunrise
    • was fastest 11mi ever
    • was fastest 17k ever

    Fastest 11 mile runs

    • 8:16/mi
      9/10/14
    • 8:16/mi
      9/10/14
    • 8:30/mi
      8/20/14
    • 8:30/mi
      8/20/14
    • 8:37/mi
      12/30/14
    • 8:45/mi
      8/13/14
    • 8:45/mi
      8/13/14
    • 8:48/mi
      5/28/14
    • 9:04/mi
      9/14/13
    • 9:09/mi
      11/09/13
    • 9:19/mi
      11/09/13
    • 9:20/mi
      8/25/16
    • 9:54/mi
      6/18/14
    • 10:05/mi
      6/18/14
    • 10:24/mi
      10/12/13
    • 12:15/mi
      8/03/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    May 28
    66 °F
    79% rh
    May 28 Wednesday

    Total distance

    11.00miles

    Elapsed time

    1:36:49 3:17AM - 4:53AM

    Average pace

    8:48minutes per mile

    Route

    Hamilton (historical)
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.82mph

    Calories

    1399
    840Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    155bpm
    86 - 171bpm

    Change in speed over route

    Splits