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    Team Chocolate
    Jerrod Carter
    09/28/2013 Columbus, Indiana
    20162015201420132012
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    08:01 AM08:01 AM

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was highest max heart rate ever
    • was most calories burned ever
    2 pro notables not displayed

    Fastest 25 mile runs

    • 11:29/mi
      9/28/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 28
    68 °F
    73% rh
    Sep 28 Saturday

    Total distance

    25.81miles

    Elapsed time

    4:56:26 8:01AM - 12:57PM

    Average pace

    11:29minutes per mile

    Route

    Columbus
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.22mph

    Calories

    3854
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    159bpm
    98 - 218bpm

    Change in speed over route

    Splits