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    Team Chocolate
    Jerrod Carter
    11/16/2013 Westfield, Indiana

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 21 mile runs

      • 9:50/mi
        11/16/13
      • 10:01/mi
        11/16/13
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Nov 16
      49 °F
      91% rh
      35 °F
      Nov 16 Saturday

      Total distance

      21.23miles

      Elapsed time

      3:32:33 8:10AM - 11:42AM

      Average pace

      10:01minutes per mile

      Route

      Westfield
      Indiana

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.99mph

      Calories

      2763
      780Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      159bpm
      88 - 215bpm

      Change in speed over route

      Splits