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    Team Chocolate
    Jerrod Carter
    08/20/2014 Zionsville, IN

    Notable (as of the date of this run)

    • was before sunrise
    • was highest calories/hour in a month

    Fastest 11 mile runs

    • 8:16/mi
      9/10/14
    • 8:16/mi
      9/10/14
    • 8:30/mi
      8/20/14
    • 8:30/mi
      8/20/14
    • 8:37/mi
      12/30/14
    • 8:45/mi
      8/13/14
    • 8:45/mi
      8/13/14
    • 8:48/mi
      5/28/14
    • 9:04/mi
      9/14/13
    • 9:09/mi
      11/09/13
    • 9:19/mi
      11/09/13
    • 9:20/mi
      8/25/16
    • 9:54/mi
      6/18/14
    • 10:05/mi
      6/18/14
    • 10:24/mi
      10/12/13
    • 12:15/mi
      8/03/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Aug 20
    65 °F
    93% rh
    Aug 20 Wednesday

    Total distance

    11.23miles

    Elapsed time

    1:35:26 4:31AM - 6:06AM

    Average pace

    8:30minutes per mile

    Route

    Hamilton (historical)
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.06mph

    Calories

    1527
    960Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    163bpm
    88 - 202bpm

    Change in speed over route

    Splits