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Team Chocolate
Jerrod Carter
08/30/2014 Zionsville, IN
Notable (as of the date of this run)
- was before sunrise
Fastest 10 mile runs
- 8:08/mi10/04/14
- 8:08/mi10/04/14
- 8:11/mi7/16/16
- 8:30/mi12/16/14
- 8:32/mi8/27/14
- 8:32/mi8/27/14
- 8:40/mi1/11/15
- 8:40/mi9/08/14
- 8:40/mi7/13/16
- 8:40/mi9/08/14
- 8:49/mi6/02/14
- 8:49/mi9/13/14
- 8:49/mi9/13/14
- 8:54/mi7/11/16
- 8:54/mi8/26/16
- 8:56/mi12/13/14
- 8:57/mi8/01/16
- 8:57/mi6/02/14
- 8:57/mi5/28/14
- 9:00/mi4/04/15
- 9:00/mi5/07/14
- 9:04/mi8/30/14
- 9:04/mi8/30/14
- 9:06/mi5/26/14
- 9:08/mi6/07/14
- 9:08/mi5/19/14
- 9:09/mi5/07/14
- 9:14/mi8/16/14
- 9:14/mi8/16/14
- 9:16/mi5/26/14
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Aug 30
Aug 30
73 °F
71% rh
Aug 30
Saturday
Total distance
10.07miles
Elapsed time
1:31:13
Average pace
9:04minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.62mph
Calories
1277
Food equivalent
An entire roasted chicken
Average heart rate
145bpm
75 - 205bpm