FriendsClose
    Team Chocolate
    Jerrod Carter
    Long run

    Notable (as of the date of this run)

    • was during sunrise
    • was longest run in 6 months

    Fastest 16 mile runs

    • 8:40/mi
      12/28/14
    • 8:40/mi
      12/21/14
    • 8:54/mi
      6/28/16
    • 8:59/mi
      9/06/14
    • 8:59/mi
      9/06/14
    • 9:10/mi
      8/09/14
    • 9:10/mi
      8/09/14
    • 10:52/mi
      8/23/14
    • 10:52/mi
      8/23/14
    • 12:30/mi
      8/31/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 6
    67 °F
    90% rh
    Sep 6 Saturday

    Total distance

    16.73miles

    Elapsed time

    2:30:17 5:50AM - 8:20AM

    Average pace

    8:59minutes per mile

    Route

    Hamilton (historical)
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.68mph

    Calories

    2104
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    74 - 206bpm

    Change in speed over route

    Splits