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Team Chocolate
Jerrod Carter
Notable (as of the date of this run)
- was during sunset
Fastest 14 mile runs
- 9:29/mi7/25/15
- 9:31/mi8/28/16
- 9:59/mi8/31/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Aug 28
Aug 28
76 °F
83% rh
Aug 28
Sunday
Total distance
14.47miles
Elapsed time
2:17:49
Average pace
9:31minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.30mph
Calories
1731
Food equivalent
1 large whole salmon
Average heart rate
150bpm
87 - 163bpm