FriendsClose
Team Chocolate
Jerrod Carter
Notable (as of the date of this run)
- was during sunrise
- was fastest 19mi ever
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was earliest run in a month
Fastest 19 mile runs
- 9:06/mi7/09/16
- 10:29/mi9/06/13
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jul 9
Jul 9
65 °F
83% rh
Jul 9
Saturday
Total distance
19.90miles
Elapsed time
3:01:10
Average pace
9:06minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.59mph
Calories
2488
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
147bpm
80 - 163bpm