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    Team Chocolate
    Jerrod Carter

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year

    Fastest 15 mile runs

    • 10:07/mi
      8/25/13
    • 10:13/mi
      6/16/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Jun 16
    72 °F
    90% rh
    Jun 16 Thursday

    Total distance

    15.69miles

    Elapsed time

    2:40:15 7AM - 9:40AM

    Average pace

    10:13minutes per mile

    Route

    Hamilton (historical)
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.88mph

    Calories

    2032
    780Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    146bpm
    73 - 173bpm

    Change in speed over route

    Splits