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    Team Chocolate
    Jerrod Carter
    07/25/2015 Zionsville, IN
    20162015201420132012
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    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    2 pro notables not displayed

    Fastest 14 mile runs

    • 9:29/mi
      7/25/15
    • 9:31/mi
      8/28/16
    • 9:59/mi
      8/31/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 25
    71 °F
    84% rh
    Jul 25 Saturday

    Total distance

    14.29miles

    Elapsed time

    2:15:27 7:12AM - 9:27AM

    Average pace

    9:29minutes per mile

    Route

    Hamilton (historical)
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.33mph

    Calories

    1896
    840Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    152bpm
    59 - 168bpm

    Change in speed over route

    Splits