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    Team Chocolate
    Jerrod Carter
    Crazy left calf day
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    Notable (as of the date of this run)

    • was before sunrise
    1 pro notable not displayed

    Fastest 2 mile runs

    • 7:52/mi
      8/14/16
    • 7:53/mi
      11/14/13
    • 7:59/mi
      11/14/13
    • 8:10/mi
      9/23/13
    • 8:22/mi
      7/16/15
    • 8:23/mi
      8/18/16
    • 8:28/mi
      2/29/16
    • 8:28/mi
      2/27/16
    • 8:29/mi
      3/23/13
    • 8:29/mi
      6/15/16
    • 8:33/mi
      5/11/16
    • 8:37/mi
      8/22/16
    • 8:42/mi
      5/15/16
    • 8:56/mi
      6/20/16
    • 8:57/mi
      12/24/14
    • 9:11/mi
      11/20/13
    • 9:11/mi
      11/20/13
    • 9:21/mi
      5/16/16
    • 9:23/mi
      4/29/13
    • 9:24/mi
      11/26/13
    • 9:25/mi
      11/26/13
    • 9:31/mi
      5/20/16
    • 9:32/mi
      7/01/16
    • 9:34/mi
      6/10/16
    • 9:41/mi
      5/18/16
    • 9:41/mi
      8/10/16
    • 9:44/mi
      5/19/16
    • 9:51/mi
      3/02/16
    • 9:52/mi
      5/21/14
    • 10:00/mi
      5/23/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    Apr 6
    52 °F
    42% rh
    Apr 6 Monday

    Total distance

    2.80miles

    Elapsed time

    28:36 4:28AM - 4:56AM

    Average pace

    10:13minutes per mile

    Route

    Hamilton (historical)
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.87mph

    Calories

    372
    780Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    146bpm
    87 - 160bpm

    Change in speed over route

    Splits