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Team Chocolate
Jerrod Carter
08/15/2014 Zionsville, IN
Notable (as of the date of this run)
- was before sunrise
Fastest 9 mile runs
- 8:01/mi9/15/16
- 8:41/mi6/09/14
- 8:42/mi5/28/16
- 8:44/mi11/29/14
- 8:44/mi1/17/15
- 8:50/mi6/09/14
- 8:51/mi7/20/13
- 8:55/mi8/18/14
- 8:55/mi8/18/14
- 9:04/mi7/27/13
- 9:07/mi8/11/14
- 9:07/mi8/11/14
- 9:13/mi7/27/13
- 9:18/mi4/23/16
- 9:27/mi5/12/14
- 9:36/mi8/15/14
- 9:36/mi8/15/14
- 9:41/mi4/06/13
- 10:11/mi5/04/14
Last 180 days
Last 365 days
Last 730 days
When
Friday
Aug 15
Aug 15
51 °F
80% rh
Aug 15
Friday
Total distance
9.15miles
Elapsed time
1:27:49
Average pace
9:36minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.25mph
Calories
1229
Food equivalent
An entire roasted chicken
Average heart rate
140bpm
70 - 205bpm