FriendsClose
    Team Chocolate
    Jerrod Carter
    Long 16

    Notable (as of the date of this run)

    • was winter solstice
    • was during sunrise
    • was fastest 16mi ever
    • was fastest 25k ever
    1 pro notable not displayed

    Fastest 16 mile runs

    • 8:40/mi
      12/28/14
    • 8:40/mi
      12/21/14
    • 8:54/mi
      6/28/16
    • 8:59/mi
      9/06/14
    • 8:59/mi
      9/06/14
    • 9:10/mi
      8/09/14
    • 9:10/mi
      8/09/14
    • 10:52/mi
      8/23/14
    • 10:52/mi
      8/23/14
    • 12:30/mi
      8/31/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Dec 21
    20 °F
    91% rh
    10 °F
    Dec 21 Sunday

    Total distance

    16.04miles

    Elapsed time

    2:19:01 6:15AM - 8:34AM

    Average pace

    8:40minutes per mile

    Route

    Hamilton (historical)
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.92mph

    Calories

    2085
    900Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    155bpm
    75 - 169bpm

    Change in speed over route

    Splits