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    Team Chocolate
    Jerrod Carter
    Official time 3:55:00. I forgot, again, to shut off watch as I finished.
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    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was highest average heart rate in a month
    • was highest max heart rate in a month
    2 pro notables not displayed

    Fastest 26 mile runs

    • 8:24/mi
      12/06/14
    • 8:24/mi
      11/01/14
    • 8:26/mi
      11/01/14
    • 8:26/mi
      9/27/14
    • 8:27/mi
      9/27/14
    • 9:01/mi
      10/18/14
    • 9:33/mi
      9/24/16
    • 9:36/mi
      1/25/15
    • 10:17/mi
      10/19/13
    • 10:28/mi
      10/19/13
    • 11:18/mi
      9/28/13
    • 11:51/mi
      11/05/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Oct 18
    49 °F
    77% rh
    36 °F
    Oct 18 Saturday

    Total distance

    26.42miles

    Elapsed time

    3:58:25 8:32AM - 12:30PM

    Average pace

    9:01minutes per mile

    Route

    Lawrence
    Lawrence, Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.65mph

    Calories

    3338
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    163bpm
    101 - 228bpm

    Change in speed over route

    Splits