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    Team Chocolate
    Jerrod Carter
    09/06/2013 Zionsville, IN
    20162015201420132012
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    Notable (as of the date of this run)

    • was before sunrise
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    2 pro notables not displayed

    Fastest 19 mile runs

    • 9:06/mi
      7/09/16
    • 10:29/mi
      9/06/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Sep 6
    59 °F
    69% rh
    Sep 6 Friday

    Total distance

    19.83miles

    Elapsed time

    3:27:48 3:31AM - 6:58AM

    Average pace

    10:29minutes per mile

    Route

    Hamilton (historical)
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.73mph

    Calories

    2701
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    157bpm
    91 - 171bpm

    Change in speed over route

    Splits