FriendsClose
    Team Chocolate
    Jerrod Carter
    08/31/2013 Zionsville, IN
    20162015201420132012
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run ever
    • was longest run ever

    Fastest 16 mile runs

    • 8:40/mi
      12/28/14
    • 8:40/mi
      12/21/14
    • 8:54/mi
      6/28/16
    • 8:59/mi
      9/06/14
    • 8:59/mi
      9/06/14
    • 9:10/mi
      8/09/14
    • 9:10/mi
      8/09/14
    • 10:52/mi
      8/23/14
    • 10:52/mi
      8/23/14
    • 12:30/mi
      8/31/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 31
    70 °F
    87% rh
    Aug 31 Saturday

    Total distance

    16.40miles

    Elapsed time

    3:24:55 5:45AM - 9:09AM

    Average pace

    12:30minutes per mile

    Route

    Hamilton (historical)
    Indiana

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.80mph

    Calories

    2049
    600Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    142bpm
    69 - 169bpm

    Change in speed over route

    Splits