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    Team Chocolate
    Jerrod Carter
    Owensboro Half Marathon
    20242023
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    Notable (as of the date of this run)

    • was first run in Kentucky
    • was highest average heart rate ever
    • was highest max heart rate ever
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 12 mile runs

    • 7:55/mi
      10/01/14
    • 7:55/mi
      10/01/14
    • 8:03/mi
      9/17/14
    • 8:03/mi
      9/17/14
    • 8:29/mi
      12/18/14
    • 8:30/mi
      9/03/14
    • 8:30/mi
      9/03/14
    • 8:37/mi
      6/04/14
    • 8:45/mi
      6/04/14
    • 9:36/mi
      5/27/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    May 27
    70 °F
    67% rh
    May 27 Monday

    Total distance

    12.94miles

    Elapsed time

    2:04:16 7:02AM - 9:06AM

    Average pace

    9:36minutes per mile

    Route

    Rose Hill
    Kentucky

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.25mph

    Calories

    1740
    840Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    169bpm
    89 - 179bpm

    Change in speed over route

    Splits