FriendsClose
    Team Chocolate
    Jerrod Carter

    August 2016 running report

    Miles run this month

    two hundred thirty five

    Most often run on

    Monday
    Average 8.8 miles
    5 times

    Least often run on

    Thursday
    Average 6.6 miles
    4 times

    Average run length

    6.9miles

    Average days run per week

    7.0days

    Time of day

    48%
    AM

    Average pace

    9:30minutes per mile

    longest run

    23.1miles
    on Aug 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/20/168:00min/mi7.50mph8:00total3runs
    • 2 mile8/14/167:52min/mi7.63mph15:44total4runs
    • 5 km8/05/169:41min/mi6.20mph30:05total2runs
    • 4 mile8/08/168:57min/mi6.70mph35:50total3runs
    • 5 mile8/31/1612:05min/mi4.97mph1:00:25total1run
    • 10 km8/21/168:17min/mi7.24mph51:29total9runs
    • 10 mile8/26/168:54min/mi6.74mph1:29:04total3runs
    • Half marathon8/29/1610:01min/mi5.99mph2:11:12total1run
    * All distances are rounded down and times are interpolated.