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    Team Chocolate
    Jerrod Carter

    June 2016 running report

    Miles run this month

    one hundred seventy six

    Most often run on

    Wednesday
    Average 4.6 miles
    5 times

    Least often run on

    Monday
    Average 5.8 miles
    4 times

    Average run length

    5.7miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    9:15minutes per mile

    longest run

    16.6miles
    on Jun 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/12/169:27min/mi6.35mph9:27total1run
    • 2 mile6/15/168:29min/mi7.07mph16:58total4runs
    • 5 km6/14/167:34min/mi7.93mph23:30total2runs
    • 4 mile6/01/169:59min/mi6.01mph39:56total4runs
    • 5 mile6/20/167:57min/mi7.55mph39:45total4runs
    • 10 km6/26/168:09min/mi7.36mph50:38total6runs
    * All distances are rounded down and times are interpolated.