FriendsClose
    Team Chocolate
    Jerrod Carter

    May 2016 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Monday
    Average 4.1 miles
    5 times

    Least often run on

    Tuesday
    Average 4.1 miles
    3 times

    Average run length

    4.8miles

    Average days run per week

    5.7days

    Time of day

    72%
    AM

    Average pace

    9:13minutes per mile

    longest run

    13.3miles
    on May 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 3 — May 4
    Longest streak
    21days
    May 11 — May 31

    Daily stats for the month

     

    Personal records

    • 2 mile5/11/168:33min/mi7.01mph17:07total8runs
    • 5 km5/12/169:24min/mi6.38mph29:12total3runs
    • 4 mile5/05/168:56min/mi6.72mph35:44total3runs
    • 5 mile5/09/168:53min/mi6.75mph44:27total1run
    • 10 km5/24/168:49min/mi6.81mph54:47total2runs
    • Half marathon5/21/168:33min/mi7.02mph1:51:59total
      2runs
    * All distances are rounded down and times are interpolated.