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    Team Chocolate
    Jerrod Carter

    April 2016 running report

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    Miles run this month

    thirty eight

    Most often run on

    Saturday
    Average 7.8 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    9:09minutes per mile

    longest run

    9.2miles
    on Apr 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Apr 1 — Apr 13
    Longest streak
    1days
    Apr 30 2016

    Daily stats for the month

     

    Personal records

    • 5 km4/14/168:42min/mi6.89mph27:02total2runs
    • 4 mile4/18/168:39min/mi6.94mph34:36total1run
    • 5 mile4/26/169:32min/mi6.29mph47:40total1run
    • 10 km4/20/168:46min/mi6.84mph54:30total2runs
    * All distances are rounded down and times are interpolated.