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    Team Chocolate
    Jerrod Carter

    October 2016 running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 4.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    8:38minutes per mile

    longest run

    5.1miles
    on Oct 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Oct 1 — Oct 16
    Longest streak
    1days
    Oct 31 2016

    Daily stats for the month

     

    Personal records

    • 4 mile10/17/167:42min/mi7.79mph30:49total1run
    • 5 mile10/31/169:22min/mi6.41mph46:50total1run
    * All distances are rounded down and times are interpolated.