FriendsClose
    Team Chocolate
    Jerrod Carter

    August 2014 running report

    Miles run this month

    four hundred two

    Most often run on

    Wednesday
    Average 21.0 miles
    4 times

    Least often run on

    Tuesday
    Average 7.8 miles
    2 times

    Average run length

    8.6miles

    Average days run per week

    5.2days

    Time of day

    100%
    AM

    Average pace

    9:14minutes per mile

    longest run

    16.2miles
    on Aug 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 1 — Aug 4
    Longest streak
    7days
    Aug 25 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 km8/23/147:06min/mi8.46mph22:03total2runs
    • 5 mile8/05/148:53min/mi6.75mph44:27total9runs
    • 10 mile8/27/148:32min/mi7.03mph1:25:23total6runs
    * All distances are rounded down and times are interpolated.