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    Team Chocolate
    Jerrod Carter

    July 2014 running report

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    Miles run this month

    nineteen

    Most often run on

    Tuesday
    Average 10.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    9:01minutes per mile

    longest run

    5.2miles
    on Jul 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Jul 1 — Jul 21
    Longest streak
    1days
    Jul 26 2014

    Daily stats for the month

     

    Personal records

    • 4 mile7/26/148:59min/mi6.68mph35:56total2runs
    • 5 mile7/22/148:58min/mi6.70mph44:48total2runs
    * All distances are rounded down and times are interpolated.