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    Team Chocolate
    Jerrod Carter

    June 2014 running report

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    Miles run this month

    two hundred one

    Most often run on

    Monday
    Average 19.9 miles
    2 times

    Least often run on

    Tuesday
    Average 12.5 miles
    1 time

    Average run length

    9.1miles

    Average days run per week

    2.6days

    Time of day

    82%
    AM

    Average pace

    9:21minutes per mile

    longest run

    13.7miles
    on Jun 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jun 19 — Jun 30
    Longest streak
    6days
    Jun 4 — Jun 9

    Daily stats for the month

     

    Personal records

    • 5 mile6/05/149:30min/mi6.31mph47:32total4runs
    • 10 km6/17/149:30min/mi6.31mph59:05total2runs
    • 10 mile6/02/148:49min/mi6.81mph1:28:08total4runs
    • 20 km6/04/148:37min/mi6.96mph1:47:04total2runs
    • Half marathon6/14/149:42min/mi6.19mph2:06:58total2runs
    * All distances are rounded down and times are interpolated.