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    Team Chocolate
    Jerrod Carter

    April 2014 running report

    Miles run this month

    three hundred three

    Most often run on

    Monday
    Average 12.9 miles
    4 times

    Least often run on

    Tuesday
    Average 9.8 miles
    2 times

    Average run length

    6.3miles

    Average days run per week

    5.8days

    Time of day

    84%
    AM

    Average pace

    10:37minutes per mile

    longest run

    10.9miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 29
    Longest streak
    8days
    Apr 21 — Apr 28

    Daily stats for the month

     

    Personal records

    • 5 km4/01/1410:59min/mi5.46mph34:07total1run
    • 4 mile4/06/1410:18min/mi5.82mph41:14total10runs
    • 5 mile4/09/149:28min/mi6.34mph47:18total7runs
    • 10 km4/21/149:34min/mi6.27mph59:27total3runs
    • 10 mile4/30/149:57min/mi6.03mph1:39:26total6runs
    * All distances are rounded down and times are interpolated.