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    Team Chocolate
    Jerrod Carter

    October 2014 running report

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    Miles run this month

    one hundred forty six

    Most often run on

    Wednesday
    Average 10.7 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    2.7days

    Time of day

    100%
    AM

    Average pace

    8:50minutes per mile

    longest run

    26.4miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 7 — Oct 14
    Longest streak
    3days
    Oct 27 — Oct 29

    Daily stats for the month

     

    Personal records

    • 2 mile10/06/1414:31min/mi4.14mph29:01total2runs
    • 5 km10/15/148:14min/mi7.29mph25:35total3runs
    • 5 mile10/28/148:25min/mi7.12mph42:06total4runs
    • 10 km10/06/148:13min/mi7.30mph51:04total4runs
    • 10 mile10/04/148:08min/mi7.37mph1:21:24total2runs
    • Marathon10/18/149:01min/mi6.65mph3:56:27total1run
    * All distances are rounded down and times are interpolated.