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    Team Chocolate
    Jerrod Carter

    June 2013 running report

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    Miles run this month

    thirty seven

    Most often run on

    Sunday
    Average 5.0 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.1days

    Time of day

    56%
    AM

    Average pace

    9:49minutes per mile

    longest run

    7.0miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 3 — Jun 8
    Longest streak
    1days
    Jun 30 2013

    Daily stats for the month

     

    Personal records

    • 1 mile6/02/1313:53min/mi4.32mph13:53total1run
    • 5 km6/17/139:23min/mi6.40mph29:08total2runs
    • 4 mile6/19/1310:19min/mi5.81mph41:18total1run
    • 5 mile6/28/139:38min/mi6.22mph48:12total2runs
    * All distances are rounded down and times are interpolated.