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    Team Chocolate
    Jerrod Carter

    April 2013 running report

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    Miles run this month

    twenty three

    Most often run on

    Monday
    Average 2.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    1.2days

    Time of day

    60%
    AM

    Average pace

    9:19minutes per mile

    longest run

    9.3miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Apr 7 — Apr 19
    Longest streak
    1days
    Apr 29 2013

    Daily stats for the month

     

    Personal records

    • 2 mile4/29/139:23min/mi6.40mph18:46total1run
    • 5 km4/22/138:24min/mi7.14mph26:07total1run
    • 4 mile4/20/138:44min/mi6.87mph34:57total2runs
    * All distances are rounded down and times are interpolated.