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Team Light Sea Green
BfRnr
Notable (as of the date of this run)
- was fastest 2mi in a year
- was fastest 3k in a year
- was lowest avg cadence in a year
- was hottest run in a year
- was fastest run in 3 months
- was longest duration run in 3 months
- was longest run in 3 months
- was highest calories/hour in 3 months
- was most calories burned in 3 months
- was latest run in 3 months
- was best performance in 3 months
Fastest 2 mile walks
- 22:17/mi137bpm7/06/24
- 22:37/mi127bpm2/18/24
- 23:05/mi157bpm2/21/22
- 24:14/mi11/13/22
- 24:42/mi10/09/22
- 25:16/mi160bpm3/27/21
- 25:23/mi162bpm3/05/22
- 30:02/mi6/18/22
- 36:58/mi6/11/22
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jul 6
Jul 6
85 °F
80% rh
97 °F
Jul 6
Saturday
Total distance
2.29miles
Elapsed time
51:03
10:48AM - 11:39AM
Average pace
22:17minutes per mile
Trailing 90 day SPI comparison
Performance index
86
Estimated finish
4:22:00
5k
pace variability
12%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.69mph
Calories
471
Food equivalent
1lb of seafood ceviche
Average heart rate
137bpm
100 - 157bpm
Average cadence
113spm
46 - 168spm