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Team Light Sea Green
BfRnr
Notable (as of the date of this run)
- was latest run in 3 months
- was lowest avg cadence in 3 months
Fastest 0 mile walks
- 29:49/mi10/16/22
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Oct 16
Oct 16
70 °F
58% rh
Oct 16
Sunday
Total distance
0.93miles
Elapsed time
27:47
1:01PM - 1:28PM
Average pace
29:49minutes per mile
Trailing 90 day SPI comparison
Performance index
0
Estimated finish
4:22:00
5k
pace variability
43%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.01mph
Calories
273
Food equivalent
Cheerios, bananas and milk
Average cadence
115spm
80 - 156spm