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    BfRnr

    January 2023 running report

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    Miles run this month

    nine

    Most often run on

    Saturday
    Average 2.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    27:31minutes per mile

    longest run

    4.7miles
    on Jan 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jan 22 — Jan 31
    Longest streak
    1days
    Jan 21 2023

    Daily stats for the month

     

    Personal records

    • 4 mile1/07/2314:57min/mi4.01mph59:49total1run
    * All distances are rounded down and times are interpolated.