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    Team Dark Slate Blue
    Jennifer Thiel

    Notable (as of the date of this run)

    • was first run in 245 days
    • was fastest run in a year
    • was highest average heart rate in a year
    • was highest max heart rate in a year

    Fastest 0 mile runs

    • 9:49/mi
      3/27/20
    • 10:13/mi
      10/12/22
    • 10:18/mi
      2/01/22
    • 10:23/mi
      6/16/20
    • 10:36/mi
      10/05/21
    • 10:38/mi
      7/16/20
    • 10:52/mi
      12/06/20
    • 11:03/mi
      5/23/21
    • 11:08/mi
      10/06/20
    • 11:17/mi
      2/17/21
    • 11:24/mi
      7/06/14
    • 11:26/mi
      7/06/14
    • 11:44/mi
      8/12/24
    • 11:44/mi
      1/25/24
    • 11:46/mi
      5/27/24
    • 11:56/mi
      6/29/15
    • 13:12/mi
      1/05/15
    • 41:04/mi
      12/06/19
    • 53:58/mi
      12/12/19
    • 1:08:38/mi
      12/08/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Jan 25
    34 °F
    96% rh
    30 °F
    Jan 25 Thursday

    Total distance

    0.77miles

    Elapsed time

    9:00 7:44AM - 7:53AM

    Average pace

    11:44minutes per mile

    Route

    Eastview
    Saint Paul, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.11mph

    Calories

    88
    600Calories/hour

    Food equivalent

    A head of iceberg lettuce
    or something unhealthy...

    Average heart rate

    170bpm
    135 - 183bpm

    Average cadence

    160spm
    118 - 178spm

    Change in speed over route